Daily Archives: June 12, 2015

Wheat Bran Fibre Decreases Iron Absorption

Consumption of iron with a mixed meal creates a pool of iron available for absorption. The rate and total capacity of the gut to absorb this iron depends on a number of factors. Haem iron from animal tissues is well … Continue reading

Posted in Fibre, Iron, Phytic Acid, Red meat, Vitamin C, Wheat | Comments Off on Wheat Bran Fibre Decreases Iron Absorption