Daily Archives: June 15, 2013

More on the Benefits of Resistance Training

Posted on June 15, 2013 by Robert Barrington

The ‘eat-too-much do-too-little’ hypothesis of obesity claims that weight gain is a result of laziness and greed on behalf of the afflicted. The theory suggests that by forcing calorie restriction and increasing physical activity weight loss will occur in obese … Continue reading →

Posted in Exercise, Obesity, Resistance Training, Resting Metabolic Rate (RMR), Weight Loss | Tagged , , , | Comments Off on More on the Benefits of Resistance Training