Daily Archives: June 6, 2018

Ginseng Improves Exercise Performance

Ginseng is a herbal remedy that is particularly highly prized in Traditional Chinese Medicine. Ginseng refers to Panax ginseng, also called Korean ginseng, and this differentiates it from an unrelated plant called Siberian Ginseng (Eleutherococcus senticosus). However, both Ginseng plants … Continue reading

Posted in Exercise, Ginseng (Panax ginseng), Herbs, Siberian Ginseng (Eleutherococcus senticosus), Stress | Comments Off on Ginseng Improves Exercise Performance