Daily Archives: July 29, 2015

Guar Gum: Statin Beaters

Elevated levels of blood lipoproteins are caused by poor quality diets. Low quality foods containing refined cereal grains and refined crystalline fructose induced insulin resistance and this raises plasma levels of fasting insulin. Insulin is the primary anabolic hormone, and … Continue reading

Posted in Cholesterol, Fibre, Insulin, Insulin Resistance, LDL, Pulses / Legumes, VLDL | Comments Off on Guar Gum: Statin Beaters