Daily Archives: March 16, 2014

Aerobic Exercise: No Post-Exercise Thermogenic Effects

It is claimed that aerobic exercise is beneficial at causing weight loss. This claim is based largely on the ‘eat-too-much, do-too-little’ theory of obesity that explains weight gain in terms of an energy surplus caused by too much food and … Continue reading

Posted in Exercise, Thermic Effect of Activity (TEA) | Comments Off on Aerobic Exercise: No Post-Exercise Thermogenic Effects