Category Archives: L-tryptophan

Tyrosine and Tryptophan: Neurotransmitter Modulation

Neurotransmitters are signal messengers used in the central nervous system. The central nervous system including the brain uses electrical signals to allow communication between neurones. However, gaps (synapses) between the neurones prevent the electrical signals travelling directly from one neurone … Continue reading

Posted in Adrenergic System, Brain, L-tryptophan, L-tyrosine | Comments Off on Tyrosine and Tryptophan: Neurotransmitter Modulation

Aspartame Alters Brain Chemistry?

Aspartame, also called L-aspartate-L-phenylalanine methyl ester, is an artificial sweetener used extensively in the food industry to replace sugar. The growth in demand for diet drinks initially fuelled increased consumption of aspartame amongst humans. However, more recently it has become … Continue reading

Posted in Aspartame, Brain, L-phenylalanine, L-tryptophan, Serotonin | Comments Off on Aspartame Alters Brain Chemistry?

Tyrosine Fights Fatigue

-tyrosine is an amino acid that can be synthesised in humans from the essential amino acid L-phenylalanine. Nutritional interest in L-tyrosine has expanded in recent decades because of military research showing that supplementation with L-tyrosine reduces battle stress and improves … Continue reading

Posted in Branched Chain Amino Acids, Exercise, L-tryptophan, L-tyrosine | Tagged , | Comments Off on Tyrosine Fights Fatigue

Aspartame, Serotonin and Rats

The macronutrient composition of the diet is known to have a direct influence on the amino acid content of the blood. In turn the plasma amino acid levels are known to be able to alter brain chemistry by shifting the … Continue reading

Posted in Aspartame, L-phenylalanine, L-tryptophan, L-tyrosine | Comments Off on Aspartame, Serotonin and Rats

Tryptophan, Protein and Stress

During times of stress, brain levels of tryptophan increase suggesting that serotonin is somehow involved in the adaptive process to stabilise mood during times of perceived threat. Prolonged stress however, can lead to depression which is often characterised by reduced … Continue reading

Posted in L-tryptophan, Protein | Comments Off on Tryptophan, Protein and Stress