Category Archives: Red Wine

Alcohol: To Your Good Health!

Current mainstream medical advice is to limit alcohol intake. However, these recommendations are controversial as much higher intakes than are recommended appear to be protective of health. While overconsumption of alcoholic beverages is associated with a deterioration of health, it … Continue reading

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Healthy Diets Reduce Inflammation

Inflammation is increasingly being seen as a causative factor in the aetiology of many Western lifestyles diseases. Cardiovascular disease, metabolic syndrome, type 2 diabetes and obesity are all typified by low levels and systemic inflammation. The reason for this inflammation … Continue reading

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Resveratrol Metabolism

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Resveratrol And Metabolic Syndrome

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Rats Like Wine Too

Posted in Antioxidant, Fructose, Insulin Resistance, Metabolic Syndrome, Oxidative Stress, Polyphenols, Red Wine, Resveratrol, Stilbenes | Comments Off on Rats Like Wine Too

Is Resveratrol Bioavailable in Humans?

Resveratrol is one of the major polyphenolic components of red wine. Polyphenols are a group of chemicals that have been shown to have beneficial health effects in humans. However, for polyphenols to be beneficial, they must be absorbed, and there … Continue reading

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Ethanol Protects Rats from Fructose

Fructose fed rats develop insulin resistance in just a short period. In some cases high intakes of refined crystalline fructose, or refined crystalline sucrose, causes insulin resistance in rats in just a few weeks. The development of fructose induced insulin … Continue reading

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What Is The Mediterranean Diet?

The Mediterranean diet is the dietary pattern of eating associated with Crete, much of Greece, Southern Italy, Southern France and parts of North Africa prior to the early 1960’s. Studies of such populations have shown that they have a longer … Continue reading

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Do Antioxidants Have to Be Bioavailable to Be Beneficial?

Free radicals are chemicals that possess unpaired electrons. This makes them chemically very reactive. Free radicals can react with other chemicals, and in the process electrons are transferred to the radical, causing the other reactants to become destabilised to a … Continue reading

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Are Peanuts a Red Wine Alternative?

Red wine has been shown to confer certain health benefits. In particular, red wine may protect from the development of cardiovascular disease. The reason for this is not fully understood, but it it known that ethanol (alcohol) is able to … Continue reading

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