Category Archives: Pears

Apples and Pears for Weight Loss

Fruit has been shown to possess a number of health benefits. These benefits are thought to derive from the antioxidant, vitamin, minerals and fibre contained within fruit. However, fruit is also high in sugars including sucrose and fructose, and both … Continue reading

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The Nutrition of Pears

Fruit is promoted as a way of improving health and in this regard there is a large variation in the types of fruit that can be eaten. Generally all fruit is beneficial to the health, although it should be moderated … Continue reading

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