Category Archives: Palaeolithic Diet

A Brief History of The Human Diet

Posted on April 7, 2017 by Robert Barrington

To understand what makes us gain body fat, it is important to understand what we are designed to eat. Eating our normal diet provides our bodies with the correct nutrients and in the correct ratios and this could be argued … Continue reading →

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Paleolithic Versus Modern Diet

Posted on January 7, 2017 by Robert Barrington
Posted in Palaeolithic Diet, Western Diet | Comments Off on Paleolithic Versus Modern Diet

Ancestral Versus Modern Western Diet

Posted on August 29, 2011 by Robert Barrington

The diets of populations change over time as factors such as the environment, geographical location and traditions show variation with time. The advent of agriculture and the creation of urban centre heralded advances in food technology that culminated in the … Continue reading →

Posted in Acid / Base Balance, Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Micronutrients, Palaeolithic Diet, Vitamin D | Comments Off on Ancestral Versus Modern Western Diet