Category Archives: Millet

Fortified Foods: Iron

Iron deficiency causes iron deficient anaemia, and this relates to the essentiality of iron in the structure of the haemoglobin molecule. As iron intake drops, the oxygen carrying capacity of the blood falls, and this induces fatigue and tiredness in … Continue reading

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Alkylresorcinol Metabolites: Markers of Whole Grain Intake

The alkylresorcinols are a group of 1,3-dihydroxybenzene derivatives found in cereal grains. Wheat and rye are good sources of the alkylresorcinols, whereas barley contains much lower concentrations. At position 5 of the benzene ring, alkylresorcinols possess an odd numbered alkyl … Continue reading

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Antioxidants in Whole Grains

Posted in Antioxidant, Barley, Millet, Oats (Avena sativa), Rice, Rye, Sorghum, Spelt, Tocopherols, Tocotrienols, Triticale, Vitamin E, Wheat, Whole Grains | Comments Off on Antioxidants in Whole Grains

Alkylresorcinols and Other Antioxidants in Grains

Alkylresorcinols are lipid polyphenols found in cereal grains. They may have potential health benefits because they are antioxidant nutrients. The presence of alkylresorcinols in grains makes them an excellent source of antioxidant nutrients. However, grains also possess other antioxidants. For … Continue reading

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Whole Grains Decrease Body Fat?

Grains such as millet, wheat, rye barley, sorghum and spelt are the seeds of grasses, and these carbohydrate and fibre rich foods play an important role in human nutrition. Nutritionally grains are low in lysine, and this makes them an … Continue reading

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