Category Archives: Lettuce

Lettuce (Lactuca sativa) and Mood

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Lettuce as an Anxiety Treatment

Lettuce (Lactuca sativa) is a plant belonging to the compositae family of plants. Lettuce possesses a number of medicinal properties and that may relate to the phytochemicals it contains. Lettuce is an important source of nutrients and is perhaps best … Continue reading

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Lettuce Seeds as a Sleep Aid and Anxiety Treatment

Garden lettuce (Lactuca sativa) is a member of the Compositae family, and is a popular food that is consumed all year round. Commonly the leaves of the plant are eaten in salads, but traditional medicine uses the seeds of the … Continue reading

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Lettuce as an Anxiety Treatment

Posted in Anxiety, Depression, Lettuce, Mood, Sleep | Comments Off on Lettuce as an Anxiety Treatment