Category Archives: Lecithin

Lecithin: Anti-Stress Effects

Lecithin is the name given to a group of lipids found in plant, animal and human cell membranes. Lecithin can be isolated from food and sold in the form of a supplement. In this regard lecithin is often isolated from … Continue reading

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Can Lecithin Help Mood Disorders?

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The Minor Fat Constituents In The Typical Western Diet

There are a number of minor lipid or fat constituents of the normal human diet that are worthy of any discussion involving fat loss. In particular conjugated linoleic acid and lecithin are minor dietary components that have useful fat loss … Continue reading

Posted in Choline, Conjugated Linoleic Acid (CLA), Insulin, Lecithin, Non-alcoholic Fatty Liver Disease | Comments Off on The Minor Fat Constituents In The Typical Western Diet