Category Archives: Lecithin

Lecithin as a Mood Stabiliser

Posted on December 18, 2020 by Robert Barrington

Mood stabilisers are compounds that can be useful in the treatment of extreme cases of mood disorders. Lithium is an example of a mood stabiliser that is used as a mainstream treatment for manic depression and magnesium is a nutrient … Continue reading →

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Lecithin: Anti-Stress Effects

Posted on October 9, 2019 by Robert Barrington

Lecithin is the name given to a group of lipids found in plant, animal and human cell membranes. Lecithin can be isolated from food and sold in the form of a supplement. In this regard lecithin is often isolated from … Continue reading →

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Can Lecithin Help Mood Disorders?

Posted on November 27, 2018 by Robert Barrington
Posted in Anxiety, Depression, Lecithin, Mood | Comments Off on Can Lecithin Help Mood Disorders?

The Minor Fat Constituents In The Typical Western Diet

Posted on November 19, 2015 by Robert Barrington

There are a number of minor lipid or fat constituents of the normal human diet that are worthy of any discussion involving fat loss. In particular conjugated linoleic acid and lecithin are minor dietary components that have useful fat loss … Continue reading →

Posted in Choline, Conjugated Linoleic Acid (CLA), Insulin, Lecithin, Non-alcoholic Fatty Liver Disease | Comments Off on The Minor Fat Constituents In The Typical Western Diet