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- Tryptophan and Serotonin: Stress Coping Mechanisms
- Apples and Their Beneficial Effects on Blood Glucose Levels
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- Tea (Camellia sinensis) and Anxiety
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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
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- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
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- A New Paradigm For Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- The Acai Berry: Cardiovascular Superfood?
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- Wine: Cardioprotective. But How Much Is Too Much?
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- What Do We Mean By Weight Loss?
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- To Get Lean Lift Big
- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
Cancer
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Nutrition and General Health
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- Beat Stress, Drink Tea
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- Cooking with Oil
- Breakfast
- The Multiple Health Effects of Plant Foods
- Red Wine Versus White Wine
- When Protein Turns Bad
- Vitamin B6: The Pain Relief Vitamin
- The Glycaemic Index and Disease
- Ponderings on Whey Protein Digestion
- Some Notes on Sweeteners
- Thoughts on Fibre
- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
- Low Potassium Diets
- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Category Archives: Horsetail (Equisetum arvense)
Horsetail (Equisetum arvense): Another Herb to Treat Anxiety?
Horsetail (Equisetum arvense) is a strange and unique plant belonging to the Equisetaceae (horsetail) family of plants. Horsetail is native to the British Isles, parts of Europe and other temperate regions. Horsetail is often considered a garden weed. Horsetail grows … Continue reading
Posted in Anxiety, Horsetail (Equisetum arvense), Insomnia, Sleep
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