Category Archives: Ginger

Ginger (Zingiber officinale) as an Anxiety Treatment

Ginger (Zingiber officinale) is a perennial flowering plant that is used in traditional medicine for its anti-inflammatory properties. The rhizome of the plant is used for this purpose and is often called ginger root or ginger. Ginger belongs to the … Continue reading

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Ginger (Zingiber offininale) To Treat Mood Disorders

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Can Ginger (Zinger officinale) Lower Blood Sugar Levels?

Ginger (Zinger officinale) is a medicinal plant that has traditionally been used in Chinese and Ayurvedic medicine. It is the root (rhizome) of the ginger plant that possesses medicinal properties. Ginger root is readily available from supermarkets which makes it … Continue reading

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Three Useful Anti-Inflammatory Nutrients

Inflammation can be a major cause of disease. The inflammatory process is complex and it is highly important in the defence systems of the animals. The normal acute inflammatory response is there to provide a rapid response to infection or … Continue reading

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Treating Inflammation with Nutrition

Inflammation is a necessary physiological reaction by the tissues of animals to damage, infection and invasion by pathogens. This process is highly complex, but is designed to provide defence to tissues by supplying immunological components and physical barriers to possible … Continue reading

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Three Nutrients That Fight Joint Pain

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Gingerol: Sugar Protection?

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Ginger For Joint Pain?

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The Three Easiest Ways To Increase Antioxidant Levels

Antioxidants are important to humans because they protect our cells and tissues from the free radicals. The free radical theory of disease suggests that excessive accumulation of free radicals such as peroxide, the superoxide anion and the hydroxyl radical are … Continue reading

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Antioxidant Cocktail – A Simple Recipe

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