Category Archives: Flavonoids

Quercetin as an Antiviral

Quercetin is a flavonol that belongs to the larger phytochemical category of the flavonoids. Flavonoids are polyphenols as their structure is that of a number of phenolic rings. These rings give flavonoids antioxidant properties, and it is for this that … Continue reading

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Icariin: Safety and Pharmacokinetics

Icariin is a flavonoid derived from the plant Epimedium (horny goat weed). Evidence suggests that icariin is a phosphodiesterase type-5 inhibitor, as is sildenafil, the active ingredient in viagra. This may explain its beneficial effects of reproductive function. In addition, … Continue reading

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Anthocyanins and the Gut Microbiome

Anthocyanins are a group of flavonoids that are synthesised in plants and responsible for many of the red, blue and purples colours of fruits, particularly berries. Anthocyanins have important health effects in humans. Evidence suggests that certain anthocyanins are bioavailable … Continue reading

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Antioxidants in Himalayan Plants

Flavonoids and phenolic acids are polyphenols produced in plants as secondary metabolites. Within plant tissue they have important functions and help to protect the plants from environmental damage and pathogens. Consuming diets high in flavonoids and phenolic acid containing plants … Continue reading

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Rhizoma Drynariae as a Treatment for Osteoporosis

Rhizoma drynariae is the dry root tuber of the perennial fern Drynaria fortunei. Rhizoma drynariae is found in the Guangdong, Guangxi and Sichuan provinces in China. Evidence suggests that Rhizoma Drynariae may have significant medical effects, particularly on account of … Continue reading

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Flavonoids for Inflammation

Flavonoids are a group of secondary metabolites synthesised by all plants. They accumulate in plant tissues and when the plants are consumed by animals and humans, the flavonoids enter the gut. Here they are metabolised extensively and there is good … Continue reading

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Flavonoids in Sunflowers

Flavonoids are a subgroup of the polyphenols synthesised in plants as secondary metabolites. The main function of flavonoids in plants is to protect the tissues of the plants from environmental damage as well as tissue injury from predators. There are … Continue reading

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Mint species (Lamiaceae) as a Source of Flavonoids

Mint plants (Lamiaceae) are perhaps best known for their characteristic essential oil. This oil has a very distinct minty aroma on account of the volatile oils that it contains. Many of the health effects of the mint family of plants … Continue reading

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Flavonoids in Cannabis sativa

Cannabis sativa is a medicinally useful plant. The main active principles in Cannabis sativa are phytocannabinoids, a group of molecules that include tetrahydrocannabinol and cannabidiol. Whereas the former is psychoactive, the latter is not. Use of cannabis oil that contains … Continue reading

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Honey Flavonoids as Anti-Inflammatories

As well as being a food, honey has been used therapeutically in traditional forms of medicine throughout history. The main active principles in honey appear to be the same active principles found in the plants from which the bees derive … Continue reading

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