Category Archives: Dates

Dates: Sugary, But Good For the Health

Posted on August 23, 2015 by Robert Barrington

Dates are the fruits of the date palm tree (Phoenix dactylifera). The tree itself is similar in appearance to the coconut palm, with mature tree reaching a height of around 30 meters. Date are an important Worldwide food and may … Continue reading →

Posted in Beta glucans, Carbohydrate, Dates, Fructose, Fruit, Sucrose, Sugar | Comments Off on Dates: Sugary, But Good For the Health