Category Archives: Cod Liver Oil

Cod Liver Oil As A Food Supplement

Cod liver oil is the oil from the livers of the cold water fish species referred to colloquially as cod. Cod liver oils is a totally unique food that is often taken as a supplement for various reasons. Many studies … Continue reading

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Food For Cold and Damp Weather

Exposure to cold and damp conditions brings its own nutritional considerations. One of the first considerations is that as the ambient temperature decreases the requirement for energy increases. This is because the body uses food as a source of energy … Continue reading

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