Category Archives: Black Tea

Degradation of Carotenes in Tea Leaves

Tea leaves contains a number of phytochemicals that are degraded during the fermentation step to produce black tea. It has been suggested that these degradation products contribute significantly to the aroma and taste of black tea. A number of studies … Continue reading

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Carotenoids in Black Tea

Carotenoids are antioxidant pigments found in plants. Like many plants the tea plant (Camellia sinensis) is a good source of carotenoids, and there is evidence that they are bioavailable from brewed green and white tea. Once consumed, the carotenoids pass … Continue reading

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L-Theanine: It’s Effects on Mental State

L-theanine is an amino acid found in the tea plant (Camellia sinensis). When tea is brewed, L-theanine passes from the tea leaves into the water. Consuming tea therefore provides a source of L-theanine, and studies show that the L-theanine from … Continue reading

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Antioxidants in Tea

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Is Tea an Anti-anxiety Drink?

Tea is a complex mixture of chemicals and these have been isolated and characterised. Evidence suggests that tea has a calming effect, and this may relate to the unique chemical composition of the drink. The calming effects of tea may … Continue reading

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5 Reasons Why A Cup of Tea Is A Good Idea

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Carotenoids in Tea

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The Carotenoid Content of Green and Black Tea

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Dietary Sources of GABA

Gamma aminobutyric acid (GABA) is an amino acid neurotransmitter found in the brains of mammals and other animals. GABA is synthesised by humans and is therefore not essential in the diet. GABA is an amino acid, but it is not … Continue reading

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What Is L-Theanine and Do You Need it?

L-theanine is an amino acid found almost exclusively in tea (the Camellia sinensis plant). Chemically L-theanine is called 𝛾-glutamylethylamide. This amino acid does not form proteins like many other amino acids, but instead is found in its free-form. L-theanine is … Continue reading

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