Category Archives: Bananas

The Nutritional Content of Bananas

Posted in Bananas, Carotenoids, Fruit, Potassium, Sugar | Comments Off on The Nutritional Content of Bananas

Potassium to Sodium Ratio

Posted in Bananas, Fruit, Potassium, Sodium, Vegetables, Western Diet | Comments Off on Potassium to Sodium Ratio

The Tryptophan Paradox

Posted in Bananas, Brain, Carbohydrate, Depression, L-tryptophan, Melatonin, Serotonin | Comments Off on The Tryptophan Paradox

Serotonin Deficiency?

Serotonin is an important neurotransmitter in the central nervous systems on mammals. In man, research has uncovered many functions for serotonin. Originally discovered in both Italy and American, the name serotonin derives from the word ‘sero’ for blood and ‘tonin’ … Continue reading

Posted in Anxiety, Bananas, Depression, Pineapple, Serotonin | Comments Off on Serotonin Deficiency?

Big Mike Says Go Bananas

Bananas cultivation may have originated in Malaysia over 4000 years ago, but has since spread to Africa, the Middle East and America through colonisation. Bananas are worthy of nutritional consideration because so many are produced and consumed Worldwide. In fact … Continue reading

Posted in Bananas, Biotin, Magnesium, Potassium, Starch, Sugar, Vitamin B, Vitamin C | Comments Off on Big Mike Says Go Bananas