Category Archives: Ayurvedic Medicine

Bacopa monnieri for Mental Health

Posted on January 3, 2022 by Robert Barrington

Bacopa monnieri is a herb used in traditional Ayurvedic medicine. There is evidence that the herb may possess a number of beneficial health effects that relate to its ability to affect the central nervous system. Studies on healthy individuals have … Continue reading →

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Withania somnifera (Ashwagandha): All Round Health Tonic

Posted on July 4, 2019 by Robert Barrington

Withania somnifera is sometimes called ashwagandha. Withania is a herb used in traditional Ayurvedic medicine, and modern science has corroborated that withania has significant therapeutic potential. For example, studies show that withania possesses anti-inflammatory, antioxidant, antitumour, antistress, immunomodulatory, anti-fatigue and … Continue reading →

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Arjuna (Terminalia arjuna): Liver Protective Herb

Posted on October 10, 2018 by Robert Barrington

Arjuna (Terminalia arjuna) is a tree that belongs to the Combretaceae family of plants. Arjuna is usually found growing along river beds and can reach heights of around 25 meters. Arjuna is native to Asian countries including Bangladesh and India … Continue reading →

Posted in Antioxidant, Arjuna (Terminalia arjuna), Ayurvedic Medicine, Herbs, Liver | Comments Off on Arjuna (Terminalia arjuna): Liver Protective Herb

Ashwagnadha (Withania): An Adaptogenic Masterclass

Posted on June 16, 2018 by Robert Barrington
Posted in Anxiety, Ayurvedic Medicine, Depression, Herbs, Withania (Withania somnifera) | Comments Off on Ashwagnadha (Withania): An Adaptogenic Masterclass

Mandur Bhasma: liver Tonic

Posted on June 3, 2018 by Robert Barrington
Posted in Ayurvedic Medicine, Liver, Mandur Bhasma | Comments Off on Mandur Bhasma: liver Tonic