Daily Archives: June 10, 2024

L-Theanine: Hormonal Effects

Evidence suggests that green tea can inhibit steroidogenesis and may decrease testosterone levels in rats. However, it is not clear if this effect is common to humans, or whether there are special considerations regarding the methods of the studies that … Continue reading

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Combining Food To Improve Health: Starch

Certain foods in isolation could be considered to be detrimental to the health. For example, foods high in starch derived from wheat such as bread, breakfast cereals and other baked products could be considered unhealthy because they tend to cause … Continue reading

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