Daily Archives: February 28, 2023

Nuts as a High Energy Food

Posted on February 28, 2023 by Robert Barrington

Nuts are a high energy food. This results from their high fat content, with fat providing 9 kcals per gram. The high energy content of nuts may suggest that nuts are able to cause weight gain if consumed regularly. However, … Continue reading →

Posted in Nuts | Comments Off on Nuts as a High Energy Food