Daily Archives: February 16, 2023

Food For Cold and Damp Weather

Exposure to cold and damp conditions brings its own nutritional considerations. One of the first considerations is that as the ambient temperature decreases the requirement for energy increases. This is because the body uses food as a source of energy … Continue reading

Posted in Cod Liver Oil, Energy Expenditure, Essential Fatty Acids, Vitamin D | Comments Off on Food For Cold and Damp Weather