Daily Archives: January 5, 2023

The Propensity to Overeat Food

Overeating food is considered by many to be the primary cause of weight gain. While the evidence at first glance does appear to support this, the solution, which is to eat less food, has been consistently shown not to cause … Continue reading

Posted in High Quality Diet, Weight Loss, Western Diet | Comments Off on The Propensity to Overeat Food