Daily Archives: October 11, 2022

Glycine and L-Theanine for Rest and Focus (The NMDA Receptor)

Posted on October 11, 2022 by Robert Barrington
Posted in Brain, L-glycine, L-theanine, Sleep, Stress | Comments Off on Glycine and L-Theanine for Rest and Focus (The NMDA Receptor)

Kaempferol: Central Nervous System Activity

Posted on October 11, 2022 by Robert Barrington

Kaempferol is a flavonoid belonging to the flavonol subgroup. Kaempferol has been researched for its beneficial effects on health. Kaempferol is not as commonly consumed as other dietary flavonoids as its content in food is limited, but broccoli, endive and … Continue reading →

Posted in Anxiety, Depression, Flavonoids, Flavonols, Kaempferol, Mood | Comments Off on Kaempferol: Central Nervous System Activity

Mechanism of Action of Flavonols

Posted on October 11, 2022 by Robert Barrington

Flavonols are a group of flavonoids including quercetin and kaempferol. In a wider context they form part of the polyphenol group of phytochemicals. Like most polyphenols, flavonols act as antioxidants and this may explain the mechanism of action. Further evidence … Continue reading →

Posted in Flavonoids, Flavonols, Kaempferol, Quercetin | Comments Off on Mechanism of Action of Flavonols