Daily Archives: October 27, 2021

A High Polyphenol Diet and Mood

Posted on October 27, 2021 by Robert Barrington

Polyphenols are a group of phytonutrients characterised by their phenol ring structure. This structure makes them chemically useful antioxidants as the hydroxyl groups are able to donate electrons, becoming oxidised in the process, but the unpaired electronic structure does not … Continue reading →

Posted in Anxiety, Depression, Mood, Polyphenols | Comments Off on A High Polyphenol Diet and Mood