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- Glutamine as a Post-Exercise Supplement
- Tea (Camellia sinensis) and Anxiety
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- Effects of Grass on Cow’s Milk: Nutrition
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- Coleus forskohlii As A Weight Loss Supplement
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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
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- Omega-3 Fish Oils For Cardiovascular Disease
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- The Maasai, Genetics, Eggs and Cholesterol
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- A New Paradigm For Cardiovascular Disease
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- Niacin and Cholesterol Levels
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- Five Misconceptions About Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- The Acai Berry: Cardiovascular Superfood?
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- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
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- To Get Lean Lift Big
- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
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Nutrition and General Health
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- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
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- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Daily Archives: October 15, 2021
Chinese Angelica (Angelica sinsensis) Against Anxiety
Chinese angelica (Angelica sinensis) is one variety of Asian angelica species. Common names for the plant include Dong Quai. Chinese angelia contains a volatile oil called ligustilide, which is believed to have sedative properties. This sedative activity suggests that ligustilide … Continue reading
Posted in Anxiety, Depression, Dong Quai (Angelica sinensis), Mood
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