Daily Archives: December 3, 2020

Tryptophan Depletion and Depression

Dietary tryptophan is required for the synthesis of serotonin in humans. Evidence suggests that changes to the blood level of tryptophan can alter the synthesis rates of serotonin and that this may in turn change the mood of the individual. … Continue reading

Posted in Anxiety, Depression, L-tryptophan, Mood, Serotonin | Comments Off on Tryptophan Depletion and Depression