Daily Archives: October 30, 2020

When Is a Nut Not A Nut?

Posted on October 30, 2020 by Robert Barrington

Tree nuts are an excellent source of nutrients including essential fatty acids, antioxidant phytochemicals, minerals and vitamins. This means that tree nuts can provide significant health benefits. Peanuts are not tree nuts but actually fall under the category of legumes. … Continue reading →

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