Daily Archives: October 7, 2020

Is White Bread as Unhealthy as Sugar?

Posted on October 7, 2020 by Robert Barrington

Sugar has been evidenced to have a number of detrimental effects on health. In particular, consuming sugar can cause a decrease in insulin sensitivity, and this can lead to weight gain and type 2 diabetes. The reason that sugar is … Continue reading →

Posted in Fructose, Insulin Resistance, Processed Foods, Starch, Sugar | Comments Off on Is White Bread as Unhealthy as Sugar?