Daily Archives: November 26, 2019

Cocoa Polyphenols and Their Effect on Mood

Cocoa is a rich source of a group of flavonoids called proanthocyanidins. Proanthocyanidins may have particular physical and mental health effects. In terms of the latter, consumption of proanthocyanidins is associated with improvements in mood state. For example, in one … Continue reading

Posted in Anxiety, Chocolate, Cocoa (Theobroma cacao), Depression, Mood | Comments Off on Cocoa Polyphenols and Their Effect on Mood