Daily Archives: September 27, 2019

The Fruit Obesity Paradox

Fruit has been shown to have anti-obesity effects in humans and animals. This is paradoxical because the main sugar in most fruits, fructose, is an obesogenic compound. In fact consuming the juice of fruits has been shown to cause rapid … Continue reading

Posted in Fruit, Fruit Juice, Obesity, Weight Loss | Comments Off on The Fruit Obesity Paradox