Daily Archives: July 22, 2019

The Benefits of Whole Milk

Whole milk is often maligned as being unhealthy, mainly because of the high saturated fat content. However, evidence shows a number of health benefits from consumption of whole milk and fermented milk products such as yoghurt. Milk is a complex … Continue reading

Posted in Bacteria, Immune System, Milk, Yoghurt | Comments Off on The Benefits of Whole Milk