Daily Archives: July 19, 2019

Effects of Vitamin D on Mental Health: Antioxidant Effects?

Posted on July 19, 2019 by Robert Barrington

Vitamin D is often referred to as a vitamin, but in reality it is a steroid hormone. Dietary sources of vitamin D include fish and their oils. The best source of vitamin D is endogenous synthesis through the skin. Vitamin … Continue reading →

Posted in Anxiety, Depression, Mood, Vitamin D | Comments Off on Effects of Vitamin D on Mental Health: Antioxidant Effects?