Daily Archives: July 4, 2019

Withania somnifera (Ashwagandha): All Round Health Tonic

Withania somnifera is sometimes called ashwagandha. Withania is a herb used in traditional Ayurvedic medicine, and modern science has corroborated that withania has significant therapeutic potential. For example, studies show that withania possesses anti-inflammatory, antioxidant, antitumour, antistress, immunomodulatory, anti-fatigue and … Continue reading

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