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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
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- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
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- A New Paradigm For Cardiovascular Disease
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- Vitamin C Lowers Blood Pressure
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- How Does Alcohol Prevent Heart Attacks?
- Niacin and Cholesterol Levels
- Cayenne Pepper Protects From Cardiovascular Disease
- Grapes And Walnuts: Cardioprotective
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- High Fat Diets: Cardioprotective?
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- Five Misconceptions About Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- Vitamin E For Cardiovascular Health
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- Carotenoids And Heart Health
- The Acai Berry: Cardiovascular Superfood?
- Spices For Cardioprotection
- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
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- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
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Nutrition and General Health
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- The Multiple Health Effects of Plant Foods
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- Vitamin B6: The Pain Relief Vitamin
- The Glycaemic Index and Disease
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- Thoughts on Fibre
- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
- Low Potassium Diets
- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Daily Archives: March 19, 2019
Sphaeranthus indicus as an anxiolytic Herb
Sphaeranthus indicus Linn. is a species of flowering plant that belongs to the Asteraceae (daisy) family of plant. In this regard it is in the same family as chamomile. Sphaeranthus indicus can be found growing in India, and common names … Continue reading
Posted in Anxiety, Depression, Mood, Sphaeranthus indicus
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