Daily Archives: February 4, 2019

Omega-3 Fatty Acids And Depression

Increasingly, omega-3 fatty acids are being seen as pivotal to mental health. Omega-3 fatty acids are of interest nutritionally because evidence shows that dietary intakes of these fats are falling, and this has lead to a serious imbalance between the … Continue reading

Posted in Anxiety, Depression, Mood, Omega 3, Omega 6 | Comments Off on Omega-3 Fatty Acids And Depression