Daily Archives: September 20, 2018

High Glycaemic Diets Negatively Affect Mood

Posted on September 20, 2018 by Robert Barrington

The association between the food we eat and health is very well established. We are what we eat, and a low quality diet devoid of essential nutrients is unable to provide the individual with the correct chemicals required for optimal … Continue reading →

Posted in Anxiety, Brain, Depression, Glycaemia, Glycaemic Index | Comments Off on High Glycaemic Diets Negatively Affect Mood