Daily Archives: July 25, 2018

Cocao As An Alternative To Tea

Posted on July 25, 2018 by Robert Barrington
Posted in Caffeine, Cocoa (Theobroma cacao), Coffee, Tea, Theobromine, Theophylline | Comments Off on Cocao As An Alternative To Tea

Insomnia and Weight Gain

Posted on July 25, 2018 by Robert Barrington

Insomnia is a condition whereby the sufferer has difficulty falling asleep, suffers from diminished sleep quality, or has a reduced duration of sleep. Current estimates indicate that around 30 % of adults suffer from insomnia in Western countries. Insomnia is … Continue reading →

Posted in Insomnia, Sleep, Stress, Weight Loss | Comments Off on Insomnia and Weight Gain