Daily Archives: July 18, 2018

EPA Versus DHA: Fighting Inflammation

Posted on July 18, 2018 by Robert Barrington

Current recommendations are to consume more omega-3 fatty acids. This relates to the fact that the typical Western diet contains too many omega-6 fatty acids and not enough omega-3 fatty acids. The ratio of omega-6 to omega-3 in the diet … Continue reading →

Posted in Docosahexaenoic Acid, Eicosapentaenoic Acid, Fish, Fish Oils, Inflammation | Comments Off on EPA Versus DHA: Fighting Inflammation