Monthly Archives: April 2018

Vitamin C Lowers Blood Pressure

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Borage (Echium amoenum) Against Anxiety and Depression

Borage (Echium amoenum) is an annual herb that grows natively in the mountains of Iran, regions of the Mediterranean, as well as across parts of Europe. Borage is also commonly called starflower and account of its star-shaped flowers, and it … Continue reading

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Griffonia simplicifolia: A Source of 5-hydroxytryptophan

The griffonia plant (Griffonia simplicifolia) plant is a shrub native to West and Central Africa. Griffonia is a member of the Fabaceae family, which is commonly referred to as the legume, pea, or bean family. The shrub grows to about … Continue reading

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Californian Poppy (Eschscholzia californica): Anxiety Treatment

California poppy (Eschscholzia californica) is a perennial flowering plant that is native to areas of Central and North America. Californian poppy grows to a height of about 60 cm and is known by a number of different names including golden … Continue reading

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Zinc Monotherapy To Treat Low Mood

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Roseroot (Rhodiola Rosea): Treatment for Depression

Roseroot (Rhodiola rosea) is a perennials flowering plant that has useful medicinal properties in humans. The plant grown natively in a large part of Europe, Asia and North America. Roseroot grows to about 50 cm in height and has yellow … Continue reading

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Gotu Kola (Centella asiatica): Anti-Anxiety Herb

Gotu kola (Centella asiatica) is a medicinal plant that is native to India, parts of Asia, Australia and Madagascar. It is a flowering plants and lives in watery environments. The whole plant can be used medicinally as a treatment for … Continue reading

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Green Tea Catechins Suppress Appetite

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Fluoride in Tea

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Anxiety Treatment: Passion Flower (Passiflora incarnata)

One of the main treatments for generalised anxiety disorder is the use of benzodiazepine drugs. However, the use of benzodiazepine drugs is controversial because only about 25 to 30 % of individuals respond positively to their use. In addition, tolerance … Continue reading

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