Daily Archives: March 9, 2018

High Carbohydrate Diets: No Energy Restriction Required

Posted on March 9, 2018 by Robert Barrington

Weight loss has become an important topic as more people struggle to maintain their normal body weight. The exact causes of obesity are complex, but one of the main drivers is the presence of high amounts of refined crystalline sugar … Continue reading →

Posted in Carbohydrate, Fat, Weight Loss | Comments Off on High Carbohydrate Diets: No Energy Restriction Required