Daily Archives: December 29, 2017

Omega 3 Fats Against Depression?

Omega 3 fats are a group of polyunsaturated fatty acids that have their first double bond 3 carbon atoms away from their methyl end. This group of fats includes the important essential dietary fat alpha linolenic acid (ALA, C18:3 (n-3)) … Continue reading

Posted in Algal DHA, Alpha Linolenic Acid, Brain, Depression, Docosahexaenoic Acid, Docosanoids, Docosatrienes, Eicosanoids, Eicosapentaenoic Acid, Essential Fatty Acids, Fish Oils | Comments Off on Omega 3 Fats Against Depression?