Daily Archives: December 13, 2017

Full Fat Dairy is A Weight Loss Food: More Evidence

Studies suggest that consumption of dairy foods is beneficial to the body weight. For example, in a recent study, researchers investigated the dairy intake of a large group (18,438) women, over 45 years, who were free from cardiovascular disease, cancer … Continue reading

Posted in Calcium, Conjugated Linoleic Acid (CLA), Dairy, Milk, Vitamin D, Weight Loss | Comments Off on Full Fat Dairy is A Weight Loss Food: More Evidence