Daily Archives: October 6, 2017

Leucine Builds Muscle: More Evidence

Posted on October 6, 2017 by Robert Barrington

High protein diets are beneficial to weight loss. The exact reason for this is not clear but may relate to the availability of protein to build skeletal muscle. As skeletal muscle tissue increases in mass, body composition improves because the … Continue reading →

Posted in Branched Chain Amino Acids, Elderly, L-leucine, Skeletal Muscle | Comments Off on Leucine Builds Muscle: More Evidence