Daily Archives: September 7, 2017

Adaptogenic Herbs as Antistress Supplements

Posted on September 7, 2017 by Robert Barrington
Posted in Anxiety, Brahmi (Bacopa monnieri), Depression, Ginseng (Panax ginseng), Mimosa (Albizia julibrissin), Rhodiola rosea (roseroot), Siberian Ginseng (Eleutherococcus senticosus), Sour date (Zizyphus jujuba), Stress, Withania (Withania somnifera) | Comments Off on Adaptogenic Herbs as Antistress Supplements

More Benefits for High Fibre Diets?

Posted on September 7, 2017 by Robert Barrington

Fibre is a heterogeneous group of non-digestible carbohydrates that show beneficial health effects. Broadly fibre is divided into soluble and insoluble fibre types, but in reality these groups do not accurately describe the wide variety of dietary fibres frequently ingested … Continue reading →

Posted in Fibre, Periodontal Disease, Whole Grains | Comments Off on More Benefits for High Fibre Diets?