Daily Archives: July 26, 2017

More Food Diary Inaccuracies

Being overweight is a disease. This disease is caused by overconsumption of low quality foods containing refined sugars, particularly fructose, refined starches and modified fats such as hydrogenated and trans fatty acids. These foods cause serious metabolic aberrations that produce … Continue reading

Posted in Obesity, Weight Loss | Comments Off on More Food Diary Inaccuracies