Daily Archives: July 11, 2017

Low Carbohydrate Diets: More Evidence of Health Benefits

High carbohydrate diets do not damage the health. There are many examples of populations around the World that consume high carbohydrate diets with no discernible negative effects to their health. However, it is important to understand the nuances of why … Continue reading

Posted in Carbohydrate, Diabetes, Glycaemia | Comments Off on Low Carbohydrate Diets: More Evidence of Health Benefits