Daily Archives: May 23, 2017

Three Easy Ways To Boost Antioxidant Intake (Tea, Herbs, Whey Protein)

Posted in Antioxidant, Black Tea, Cinnamon, Cloves, Darjeeling Tea, Green Tea, Herbs, Spices, Tea, Whey Protein, White Tea | Comments Off on Three Easy Ways To Boost Antioxidant Intake (Tea, Herbs, Whey Protein)

The Psychology of Weight Loss: Self Perception

The current mainstream model of weight loss is that it is caused by overeating and a lack of physical exercise. This we are told causes a positive energy balance, which leads to weight gain in the form of mainly body … Continue reading

Posted in Psychology, Weight Loss | Comments Off on The Psychology of Weight Loss: Self Perception