Daily Archives: March 9, 2017

Protein Reduces Hunger

Posted on March 9, 2017 by Robert Barrington

Evidence suggests that poor glycaemic control leads to weight gain. Rapid increases in blood sugar overload the cells of the body with energy, and in response the production of energy in cells increases proportionally. This increase in energy production significantly … Continue reading →

Posted in Fat, Glycaemia, Protein, Satiety | Comments Off on Protein Reduces Hunger